green_icy_envy (green_icy_envy) wrote in feedyourmind,
green_icy_envy
green_icy_envy
feedyourmind

Opinons?

So im just curious what you guys think. What do you think is more important for me to be concearned about. My overall calories for the day, or my net calories?

So say I eat 1,300 cal
Burn off 800

That leaves my net cals at 500. So should I eat more, or just leave it at that?

Thanks
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